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What's happening in the field...


An Executive Order to Advance Women's Health
Something promising happened today in America. President Trump released an executive order to advance women's health. It follows on the heels of the first ever congressional hearing on menopause in September. What does the order promise? Prioritizing women’s health research and translating findings into clinical care. Focusing on women’s health needs throughout all stages of life with menopause and mid-life mentioned as specific under-researched life stage. The creation of
PMS
Oct 192 min read


givePAUSE™
Introducing give Pause an app created by Melissa Duban, women's health content writer. Melissa and I connected on LinkedIn, but we could've easily met at another point along our journeys to work in women's health promotion. Melissa created this tool to assist women with self-advocacy when speaking with their care providers. She would love to share it with the masses in hopes that it will help women realize better health outcomes in mid-life. Test it. Share it. Give Feedback.
PMS
Oct 141 min read


BALANCE: A Perimenopause Journey
Just watch! 2026 is going to be a year of perimenopause advancement and we're thrilled that information will be shared with the masses via documentaries like BALANCE: A Perimenopause Journey . More on the docuseries here in People which premieres on January 30th on Amazon Prime and Apple TV.
PMS
Jan 51 min read


GLP-1 Agonists in Perimenopause: Unique Risks and Potential Opportunities
Recent data suggests that use of GLP-1s is highest for perimenopausal women in the United States. Despite widespread use of these drugs by perimenopausal women, research has largely ignored the unique risks and potential opportunities for optimizing health that GLP-1s may pose in this population. Full article here . .
PMS
Oct 16, 20251 min read


Diagnostic Dilemma of Perimenopause for Women on Oral Contraceptives
Another pickle since women are often prescribed hormonal contraception in the form of birth control pills or IUDs to manage symptoms of perimenopause regardless of need for pregnancy prevention. Check out the full article here .
PMS
Oct 16, 20251 min read


Medical Gender Bias
https://goop.com/wellness/health/gender-bias-in-medical-field/?srsltid=AfmBOoqLLpApMbuKJp1KWGyV7-sghbi58AAA_R9mxfilkTwIPaAcj-Bm
PMS
Jul 13, 20251 min read


Perimenopause is Ruining My Sleep
https://www.nytimes.com/2025/06/17/well/perimenopause-sleep-tips.html
PMS
Jul 13, 20251 min read


Sleep May Increase Estrogen in Perimenopause
Women typically experience perimenopause four to eight years before entering menopause.
Past studies show about 47% of perimenopausal women experience sleep disorders.
New research says there may be a link between estrogen levels and sleep in perimenopausal women.
PMS
Apr 10, 20251 min read


Thank You Oura Ring
Acne, bloating, and migraines are some of the most common symptoms reported by women in Oura’s perimenopausal age range.
PMS
Apr 10, 20251 min read


Are Menopausal Symptoms Common in Your 30s? Exploring the Findings of the UVA Study
“We had a significant number of women who are typically thought to be too young for perimenopause tell us that they have high levels of perimenopause-related symptoms,” Liudmila Zhaunova, director of science at Flo, said. “It’s important that we keep doing research to understand better what is happening with these women so that they can get the care they need.”
PMS
Apr 10, 20251 min read
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